Personal Growth : ​ค้นหาหนังสือธรรมะ หน้า 6 / 9

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomfort, my medit

In this exploration of meditation and personal growth, the author shares experiences of overcoming back pain through proper sitting techniques and how me…

Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effectively. We should always visualise a meditation object, such as a crystal sp

…r practice can promote a harmonious balance between thought and action, leading to professional and personal growth. For more information, visit dmc.tv.

Journey to Joy performed. It seems so simple, but it is incredibly helpful. It is the key to the method which offers a perfect solution. Luang Phaw Dhammajayo used to tell me that perfect wisdom has n

…approach problems with a calm perspective. This book serves as a guide to utilizing mindfulness for personal growth and emotional resilience. For more insights, please visit dmc.tv.

Knowledge and Career did not respond. I smiled, stayed calm, and did not say anything. I kept my mind calm as Luang Phaw Dhammajayo taught. Then, my creditors told me that I was a polite and patient d

…possible. Meditation wasn't just a practice; it was a tool that led to deeper focus and significant personal growth.

Knowledge and Career able to still my mind and set aside work-related matters such as the numbers and the financial planning, I was able to remain in the stillness longer and transcend to a deeper lev

…ext discusses the importance of meditation in achieving a state of stillness and how it can lead to personal growth. By letting go of analytical tendencies and distractions, one can return to a childlike state of op…

Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some peopl

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s

Journey to Joy 120 Today, I am 100 percent confident that meditation is the important key to the success in my career and family life. On any day that I feel stressed, I will meditate. Even though I m

In this insightful account, the author shares the transformative power of meditation in their life. By dedicating time to meditate, they found a key to managing stress effectively, leading to improved

Journey to Joy slow down and meditate to find new vital energy and courage. Only few minutes of practising can change my existential orientation for the better. 134 Since I started to meditate, I foun

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This journey empowers individuals to uncover their talents and strengths,

Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to

This narrative details a transformative experience with meditation, where the individual overcame knee pain and discomfort to practice for extended periods, achieving a state of harmony and clarity. G

Journey to Joy 160 Ms. Ann Barton (Australia) "I gained a new life by practising meditation. Meditation is a refuge for me. I often see the bright golden Buddha image within me; it is a warm-hearted f

…and strong and embrace life anew. This narrative highlights the significant impact of meditation on personal growth and emotional well-being, encouraging others to explore its benefits. For more insights, visit dmc.…

Hope and Willpower My meditation experience continued to improve. It was very crisp, clear and bright. When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I h

…rcoming adversity and finding hope amidst despair. Visit dmc.tv for more insights on meditation and personal growth.

Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three separat

…r sessions early. With time, they embraced the unknown depths of meditation, leading to significant personal growth. This experience, remembered vividly even 17 years later, reflects the transformative potential of …

Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved stayin

In this reflective journey, the author shares how working on the conversion of Brookwood Chapel into a Meditation Centre inspired a deeper exploration of Buddhism and meditation. Engaging with the Tha

Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t

This passage highlights the profound impact of meditation on the author's life. It reflects on personal growth, the importance of relationships, and the belief in life beyond death. The author credits the Dhamm…

Wisdom adverse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We canno

…sed mind. It is crucial to empty the mind of all worries and forgive our shortcomings to facilitate personal growth. Embracing our current state and limitations can enhance our meditation experience and foster inner…

Journey to Joy 206 nirvana, Dhammakaya, so it is to our advantage that we develop this practice as a habit and ritual. I am working on this area. I have the advantage of working an hour away from home

This text discusses the importance of developing a habit of chanting and seeking inner light as a means to achieve joy and connect with the Divine. The author shares personal experiences of listening

Journey to Joy 214 Mr. Chan Poi Koun (Singapore) ❝"Once I started meditating, my life began to change. I am more calm and not as serious as I was before. I feel I can release my anxiety, but most impo

…xperienced through the mind rather than the physical senses. Discover how meditation can facilitate personal growth and a more profound understanding of life at dmc.tv.

Wisdom My name is Chan Poi Koun (Ken), a single Singaporean. I'm 40 years old. I worked as a product manager for a multinational electronic components distribution company in Singapore. I had enjoyed

…es daily, accumulating 'merit' at the temple. His experience illustrates how meditation can lead to personal growth and a deeper understanding of oneself. For more, explore dmc.tv.

Journey to Joy 272 The most important results are a great tolerance for everyone around me, protection for the environment through eliminating excess and wastage and the relief from stress, anxiety an

…ers and fostering unity. This reflective journey illustrates how guidance and community can amplify personal growth and well-being. Overall, it serves as a reminder of the importance of mindfulness in cultivating pe…

Meditation in Everyday Life on days that you meditate well as well as days that you don't. Keep a diary and take notice of how your meditation experience improves. Use a meditation diary as your medit

…d more compassionate life. The combination of meditation and loving kindness is a powerful tool for personal growth and overall well-being.